Resources
Why Microgreens?
These delectable plants are nutrient-dense compared to full-grown produce and contain essential vitamins and minerals such as A through K, magnesium, potassium, lutein, and beta-carotene.
Lemon Pasta with Parmesan and Pea Shoots
This easy weeknight lemon pasta is sure to be a hit! Fresh spring pea shoots, spaghetti noodles, and a simple lemon sauce with pepper and parmesan cheese pack this pasta recipe with a ton of flavor. Ready in 30 minutes.
Broccoli Microgreens: A Mineral-Rich Crop That Can Diversify Food Systems
Current malnutrition statistics are high and are exacerbated by contemporary agricultural practices that damage the very environments on which the production of nutritious food depends.
Small but mighty: Microgreens go from trendy vegetables to functional food
Studies suggest ‘gourmet’ sprouts have the potential to help provide global nutrition security.
Sunflower Pesto Recipe
Try out this delicious Sunflower Microgreen Pesto recipe. It yields about 1 cup of pesto and only takes 10 minutes to make. Enjoy!





